The IF Challenge is coming….
March 7, 2008
Just wanted to let everyone know that I will be doing an “IF Challenge” for people wanting to lose weight, get healthier and gain muscle. Sorry, don’t have a fancy car to give away as a prize or anything….but hopefully this can motivate some people who may have not been doing IF seriously or at all to get some results. Your prize will be the glory and fame of going on the front page of the blog! (when Oprah calls you….you can thank me then) Still working on details and such…but any feedback on what you would like to see happen is always welcome.





Sounds good, Mike. Count me in.
Denise
I am definitely in.
I’ll participate.
I’ll consider it once rules/regs are posted.
Count me in.
Sounds like fun, this will depend on the start date, as I won’t be finished V-dieting for another 2 weeks. Then I still have my transition period.
Give me about a week or so to get some more finalized info. Will most likely be a 30 or 60 day challenge to see what kind of results people can get.
I just found this web site… and I’m in! I’ll check back when more info is posted.
Hammad - sounds good, should be very soon!
i’m in! i’m in too!