A good video report on how eating right can help improve digestive disorders such as Chrons.

Ok, here’s the quick rant side of me that is going to get rolling….as I need to get it out of my system. But I can’t understand why we are still listening to celebrities, magazines and TV when it comes to weight loss. Why do I think it’s such a bad idea? Well because I know that one things sells, QUICK weight loss. Slow and steady don’t sell ratings on a show, it’s boring…..heck I wouldn’t want to watch it either. But then again, quick and fast isn’t the route either! …

A recent post over at Marks Daily Apple about flu shots reminded me that tis the season for mass panic and blind faith in some magical formula to save us all. Now, I have never had a flu shot (and never will) but that is my personal choice. Heck everything I do to my body is my choice. If someone wants a flu shot it’s their choice to do, but they better know why they are doing it….and not just taking someone else’s word for it. So below …