I have never been a morning person. As a kid I hated getting up too early to go play hockey (then again what kid did like being dragged out of bed to an ice rink at 6am?).

Same thing in high school, never liked those AM practices or even games on the weekend before noon.

I would also never like working out in the morning either. It always just felt “half assed” when I did it. I didn’t feel like I was stronger or even into my workout.

In high school and in college I would …


My general lifestyle theme for the last decade (and on this blog) has been one of practicing more simplicity in all aspects of my life.

Not because I’m trying to neglect myself of anything (that’s not that point of a simple lifestyle), but rather quite the opposite. It is because of what a more simple life can bring in return as far as happiness, sense of freedom, reduced stress and even more results.

Trust me, I still want to accomplish and do many things…but I’ve found that by simplifying the steps to get there, …



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