Comments on: Cure all Running Injuries (and Pain) with One Simple Fix….Barefoot Running

By: Rocka

Rocka — Wed, 29 Feb 2012 12:00:23 +0000

Running barefoot and use 5 toes shoe is not the same. I have had knee problem in my knee over a year now and just find out that barewalking might be good for it. Cause the nature created us and it can also heal.
But i don’t understand that why everybody promote the VFF, is that advertising?
If you say barefoot is good for your body than you ain’t need that shoes, just get out and walk right?
Can anybody say barefood worked for them without that VFF shoes.
?

By: chiropractor

chiropractor — Tue, 29 Mar 2011 05:01:47 +0000

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By: CrossFit Fever | Fuel Your Addiction!

CrossFit Fever | Fuel Your Addiction! — Thu, 02 Dec 2010 04:36:01 +0000

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By: The 4-Hour Body, Improving Hip Mobility, & Barefoot Running | Get Fit & Burn Fat at Home

Tue, 05 Oct 2010 14:20:57 +0000

[...] Check out this awesome post by the guys over at Fitness Spotlight where they talk about how to cure all running injuries and pain with barefoot running. I bought a pair of Vibram FiveFingers this past spring and I love them! I think wearing them has [...]

By: Himmelende › Nein, keine Schuh, man kann auch ohne Schuh in die Höll gehn.

Himmelende › Nein, keine Schuh, man kann auch ohne Schuh in die Höll gehn. — Sat, 24 Jul 2010 08:28:20 +0000

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By: Jay

Jay — Mon, 24 May 2010 05:41:01 +0000

I’ve never seen such a douche so proud to make a post….lame….

By: Craig

Craig — Thu, 20 May 2010 19:04:53 +0000

Just found thi s article and wanted to chime in. After reading about minimal shoe running for years, I finally gave in and started running with Nike Free’s about 5 months ago. After a month I switched to a cheap pair of aqua shoes from Wal Mart. I now wear a pair DIY moccasins from a kit I bought for $15 at the local craft store. They are made of a single layer of leather, are totally adjustable and fit like a glove. They give the same feeling as running barefoot, and provide just enough protection from sticks, rocks, etc to keep my soles from getting scraped up or blistered from the pavement. I’ll never run in anything else…

By: Mike OD

Mike OD — Thu, 15 Apr 2010 16:46:04 +0000

Sounds like a good plan.

By: Mera

Mera — Thu, 15 Apr 2010 16:44:38 +0000

What do you mean by slow? I was figuring wearing them during normal activities for a few weeks every other day, is that slow enough? Before I started working out in them.

By: CrossFit Austin | South Austin’s Favorite Spot for CrossFit » WOD 3/29

Mon, 29 Mar 2010 05:38:17 +0000

[...] Pain Free Running [...]