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	<title>Comments on: How to use an old Bicycle Tube to build Stronger Muscles</title>
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	<description>Intermittent Feeding &#38; Fasting for a Lean Lifestyle</description>
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		<title>By: FitMarker</title>
		<link>http://www.theiflife.com/build-stronger-muscles-bodyweight/comment-page-1/#comment-3913</link>
		<dc:creator>FitMarker</dc:creator>
		<pubDate>Thu, 22 Jul 2010 14:27:58 +0000</pubDate>
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		<description>&lt;strong&gt;How to use an old Bicycle Tube to build Stronger Muscles &#124; The IF Life...&lt;/strong&gt;

I’m pretty sure I don’t need to go into the reasons it is important to build/keep your muscles around especially as you age. Yes, including all you women out there too. Don’t worry we are not t......</description>
		<content:encoded><![CDATA[<p><strong>How to use an old Bicycle Tube to build Stronger Muscles | The IF Life&#8230;</strong></p>
<p>I’m pretty sure I don’t need to go into the reasons it is important to build/keep your muscles around especially as you age. Yes, including all you women out there too. Don’t worry we are not t&#8230;&#8230;</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3913" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3913', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3913-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3913" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3913', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3913-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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