Comments on: Intermittent Fasting Roundtable: Eat Stop Eat and LeanGains Experts Talk http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/ Intermittent Feeding & Fasting for a Lean Lifestyle Sun, 15 Apr 2012 22:20:46 +0000 hourly 1 http://wordpress.org/?v=3.3 By: MikeOD http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-4474 MikeOD Fri, 02 Dec 2011 18:46:42 +0000 http://www.fitnessspotlight.com/?p=128#comment-4474 Here's the correct link: http://www.theiflife.com/win-the-mental-battle-life/ Here’s the correct link: http://www.theiflife.com/win-the-mental-battle-life/

]]> By: lucas http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-4446 lucas Sun, 20 Nov 2011 23:38:01 +0000 http://www.fitnessspotlight.com/?p=128#comment-4446 link above entitled "how IF has worked for me" is dead. link above entitled “how IF has worked for me” is dead.

]]> By: lucas http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-4445 lucas Sun, 20 Nov 2011 23:32:50 +0000 http://www.fitnessspotlight.com/?p=128#comment-4445 link above entitled "post on how to win the mental battle of weight loss" is dead. link above entitled “post on how to win the mental battle of weight loss” is dead.

]]> By: Intermittent Fasters GTFIH!! - BroScience.com http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-3928 Intermittent Fasters GTFIH!! - BroScience.com Fri, 01 Apr 2011 03:53:47 +0000 http://www.fitnessspotlight.com/?p=128#comment-3928 [...] Nov 4th) | Intermittent fasting diet for fat loss, muscle gain and health Experts Talk About IF Intermittent Fasting Roundtable: Eat Stop Eat and LeanGains Experts Talk | The IF Life Fasted Training Boosts Muscle Growth Fasted Training Boosts Muscle Growth? | Intermittent fasting [...] [...] Nov 4th) | Intermittent fasting diet for fat loss, muscle gain and health Experts Talk About IF Intermittent Fasting Roundtable: Eat Stop Eat and LeanGains Experts Talk | The IF Life Fasted Training Boosts Muscle Growth Fasted Training Boosts Muscle Growth? | Intermittent fasting [...]

]]> By: The Mood Cure/The Diet Cure, The Vegetarian Myth, Intermittent Fasting, and Speculation « The Silent Evidence Speaks http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1489 The Mood Cure/The Diet Cure, The Vegetarian Myth, Intermittent Fasting, and Speculation « The Silent Evidence Speaks Mon, 11 Jan 2010 02:24:26 +0000 http://www.fitnessspotlight.com/?p=128#comment-1489 [...] Ross definitely warns against fasting, in spite of all the reasons to believe we evolved to do it. I believe that we did evolve to thrive under conditions of intermittent deprivation and stress. [...] [...] Ross definitely warns against fasting, in spite of all the reasons to believe we evolved to do it. I believe that we did evolve to thrive under conditions of intermittent deprivation and stress. [...]

]]> By: Wat ben ik dom!! Wat vervelend zeg:( - Pagina 2 - Body Resource Bodybuilding Forum http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1488 Wat ben ik dom!! Wat vervelend zeg:( - Pagina 2 - Body Resource Bodybuilding Forum Wed, 22 Jul 2009 08:42:49 +0000 http://www.fitnessspotlight.com/?p=128#comment-1488 [...] je ook niet vergeten, dat velen hier juist gericht zijn op groei. Hier over Intermittent Fasting: Intermittent Fasting Roundtable: The Experts Talk - Fitness Spotlight : Fitness Spotlight Er zijn vast meer onderzoeken. Kijk wat bij jou en wat bij jouw lichaam past. Dat is toch echt [...] [...] je ook niet vergeten, dat velen hier juist gericht zijn op groei. Hier over Intermittent Fasting: Intermittent Fasting Roundtable: The Experts Talk – Fitness Spotlight : Fitness Spotlight Er zijn vast meer onderzoeken. Kijk wat bij jou en wat bij jouw lichaam past. Dat is toch echt [...]

]]> By: 1kg aankomen per maand veel? - Pagina 4 - Bodynet.nl - Bodybuilding & Fitness discussieforums http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1487 1kg aankomen per maand veel? - Pagina 4 - Bodynet.nl - Bodybuilding & Fitness discussieforums Fri, 01 May 2009 15:53:22 +0000 http://www.fitnessspotlight.com/?p=128#comment-1487 [...] onderbouwing aan zou komen. Lees dit topic eens. En dan moet je vooral klikken op deze link. Als je daar wat wetenschappelijks tegen in te brengen hebt, kunnen we praten. Als je aankomt [...] [...] onderbouwing aan zou komen. Lees dit topic eens. En dan moet je vooral klikken op deze link. Als je daar wat wetenschappelijks tegen in te brengen hebt, kunnen we praten. Als je aankomt [...]

]]> By: 1kg aankomen per maand veel? - Pagina 2 - Bodynet.nl - Bodybuilding & Fitness discussieforums http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1486 1kg aankomen per maand veel? - Pagina 2 - Bodynet.nl - Bodybuilding & Fitness discussieforums Sun, 26 Apr 2009 14:11:59 +0000 http://www.fitnessspotlight.com/?p=128#comment-1486 [...] onderbouwing aan zou komen. Lees dit topic eens. En dan moet je vooral klikken op deze link. Als je daar wat wetenschappelijks tegen in te brengen hebt, kunnen we praten. Als je aankomt [...] [...] onderbouwing aan zou komen. Lees dit topic eens. En dan moet je vooral klikken op deze link. Als je daar wat wetenschappelijks tegen in te brengen hebt, kunnen we praten. Als je aankomt [...]

]]> By: Mike OD http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1485 Mike OD Thu, 26 Mar 2009 15:03:26 +0000 http://www.fitnessspotlight.com/?p=128#comment-1485 Andy - the media is in love with 2 things....making red meat evil and breakfast the most important meal of the day.....regardless of what people actually have to say or how the body really does work. This bias can see trickled down into every profession from doctors to nutritionists. Sad really that people can't think for themselves once in a while anymore. Andy – the media is in love with 2 things….making red meat evil and breakfast the most important meal of the day…..regardless of what people actually have to say or how the body really does work. This bias can see trickled down into every profession from doctors to nutritionists. Sad really that people can’t think for themselves once in a while anymore.

]]> By: andy http://www.theiflife.com/intermittent-fasting-roundtable-the-experts-talk-about-if-for-fat-loss-muscle-and-health/comment-page-2/#comment-1484 andy Thu, 26 Mar 2009 13:15:52 +0000 http://www.fitnessspotlight.com/?p=128#comment-1484 Great stuff! Saw the most frustrating thing on TV last night on the BBC. Sir Alan sugar was on a talkshow and next to him was a "professional" nutritionist talking of the virtues and whole grains and why brekky is the most important meal of the day. Sir Alan said "thing is when I dont eat breakfast I can go through the whole day without feeling hungry but when I eat breakfast Im constantly hungry". Her reply? : "No you must eat breakfast because it prevents you from snacking" OH REALLY!!!! WHAT DID HE JUST SAY! Really annoys me a quote from Buddah relevant here is "never believe anything anyone tells you, even me if it goes against what your common sense tells you" Rock on IF!!! Great stuff!

Saw the most frustrating thing on TV last night on the BBC. Sir Alan sugar was on a talkshow and next to him was a “professional” nutritionist talking of the virtues and whole grains and why brekky is the most important meal of the day. Sir Alan said “thing is when I dont eat breakfast I can go through the whole day without feeling hungry but when I eat breakfast Im constantly hungry”.

Her reply? : “No you must eat breakfast because it prevents you from snacking”
OH REALLY!!!! WHAT DID HE JUST SAY! Really annoys me
a quote from Buddah relevant here is “never believe anything anyone tells you, even me if it goes against what your common sense tells you”

Rock on IF!!!

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