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	<title>Comments on: Obesity, Diabetes, and Other Diseases vs Food Trends in Pictures</title>
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	<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/</link>
	<description>Intermittent Feeding &#38; Fasting for a Lean Lifestyle</description>
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		<title>By: thepilatesbiz</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-4810</link>
		<dc:creator>thepilatesbiz</dc:creator>
		<pubDate>Thu, 09 Feb 2012 02:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-4810</guid>
		<description>A very helpfull article  A big thank you I wish you will not mind me writting about this post on my blog I will also leave a linkback Thanks</description>
		<content:encoded><![CDATA[<p>A very helpfull article  A big thank you I wish you will not mind me writting about this post on my blog I will also leave a linkback Thanks</p>
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		<title>By: Diabetes Care</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-4285</link>
		<dc:creator>Diabetes Care</dc:creator>
		<pubDate>Sun, 25 Sep 2011 03:13:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-4285</guid>
		<description>A new study reports that weight, diet, exercise, smoking and alcohol intake may each independently influence a person&#039;s risk of getting diabetes.</description>
		<content:encoded><![CDATA[<p>A new study reports that weight, diet, exercise, smoking and alcohol intake may each independently influence a person&#8217;s risk of getting diabetes.</p>
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		<title>By: JMarty&#8217;s CrossFit Log &#187; Blog Archive &#187; Rest Day 11.19.09 -</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2327</link>
		<dc:creator>JMarty&#8217;s CrossFit Log &#187; Blog Archive &#187; Rest Day 11.19.09 -</dc:creator>
		<pubDate>Fri, 20 Nov 2009 17:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2327</guid>
		<description>[...] Obesity, Diabetes, and Other Diseases vs Food Trends in Pictures [...]</description>
		<content:encoded><![CDATA[<p>[...] Obesity, Diabetes, and Other Diseases vs Food Trends in Pictures [...]</p>
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	<item>
		<title>By: Ciottie'</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2326</link>
		<dc:creator>Ciottie'</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2326</guid>
		<description>Iam just alittle concerned about wheat bread being one of our evils.</description>
		<content:encoded><![CDATA[<p>Iam just alittle concerned about wheat bread being one of our evils.</p>
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		<title>By: Mike OD</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2325</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Fri, 02 Oct 2009 19:18:02 +0000</pubDate>
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		<description>Here&#039;s another interesting site with more graphs on consumption breakdown as well: http://www.thecooksden.com/calories/</description>
		<content:encoded><![CDATA[<p>Here&#8217;s another interesting site with more graphs on consumption breakdown as well: <a target="_blank" href="http://www.thecooksden.com/calories/"  rel="nofollow">http://www.thecooksden.com/calories/</a></p>
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		<title>By: Ricardo</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2324</link>
		<dc:creator>Ricardo</dc:creator>
		<pubDate>Wed, 26 Aug 2009 17:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2324</guid>
		<description>The carbohydrate increase only happen in the last 30 years or so. You you look further back, in the beginning of last century, people were eating the same amount of carbs they eat today and there was not an obesity epidemic. So you can&#039;t blaim the amount of carbs for the current obesity epidemic. But no doubt the total calorie ammount is important, as well as the types of carbs and possibly the types of fats. But food is not everything, physical activity and lifestyle is also very important. Health is multifactorial and one can&#039;t blaim a single nutrient of lack of it as being the sole responsible for modern conditions like obesity and others. Here are some US nutritional statistics of the last 100 years: http://www.cnpp.usda.gov/publications/foodsupply/FoodSupply1909-2000.pdf and http://ers.usda.gov/Data/FoodConsumption/spreadsheets/nutrients07.xls</description>
		<content:encoded><![CDATA[<p>The carbohydrate increase only happen in the last 30 years or so. You you look further back, in the beginning of last century, people were eating the same amount of carbs they eat today and there was not an obesity epidemic. So you can&#8217;t blaim the amount of carbs for the current obesity epidemic. But no doubt the total calorie ammount is important, as well as the types of carbs and possibly the types of fats. But food is not everything, physical activity and lifestyle is also very important. Health is multifactorial and one can&#8217;t blaim a single nutrient of lack of it as being the sole responsible for modern conditions like obesity and others. Here are some US nutritional statistics of the last 100 years: <a target="_blank" href="http://www.cnpp.usda.gov/publications/foodsupply/FoodSupply1909-2000.pdf"  rel="nofollow">http://www.cnpp.usda.gov/publications/foodsupply/FoodSupply1909-2000.pdf</a> and <a target="_blank" href="http://ers.usda.gov/Data/FoodConsumption/spreadsheets/nutrients07.xls"  rel="nofollow">http://ers.usda.gov/Data/FoodConsumption/spreadsheets/nutrients07.xls</a></p>
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		<title>By: Tue, Apr 28th &#8211; CrossFit Ireland - Great People. Great Fitness.</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2323</link>
		<dc:creator>Tue, Apr 28th &#8211; CrossFit Ireland - Great People. Great Fitness.</dc:creator>
		<pubDate>Mon, 27 Apr 2009 23:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2323</guid>
		<description>[...] height and times to comments.  Food Trends in Pictures - [...]</description>
		<content:encoded><![CDATA[<p>[...] height and times to comments.  Food Trends in Pictures &#8211; [...]</p>
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		<title>By: Mike OD</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2322</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Fri, 24 Apr 2009 21:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2322</guid>
		<description>Dave - Yes, but it probably is coming across wrong....the message being is to take steps to improve your glucose metabolism OR ELSE you may end up increasing your risk of diabetes and other diseases.....if that makes more sense.</description>
		<content:encoded><![CDATA[<p>Dave &#8211; Yes, but it probably is coming across wrong&#8230;.the message being is to take steps to improve your glucose metabolism OR ELSE you may end up increasing your risk of diabetes and other diseases&#8230;..if that makes more sense.</p>
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		<title>By: Dave, RN</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2321</link>
		<dc:creator>Dave, RN</dc:creator>
		<pubDate>Fri, 24 Apr 2009 18:08:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2321</guid>
		<description>Did you really mean to say increase (in the paranthasis below), or am I missing something? Should it not be &quot;decrease your risk of diabetes  and all other diseases in the process??&quot;

&quot;Your body wasnâ€™t designed to feast all the time and never have a famine, take time off with lower intakes or some IF (intermittent fasting) to help improve your glucose metabolism (or increase your risk of diabetes and all other diseases in the process)&quot;</description>
		<content:encoded><![CDATA[<p>Did you really mean to say increase (in the paranthasis below), or am I missing something? Should it not be &#8220;decrease your risk of diabetes  and all other diseases in the process??&#8221;</p>
<p>&#8220;Your body wasnâ€™t designed to feast all the time and never have a famine, take time off with lower intakes or some IF (intermittent fasting) to help improve your glucose metabolism (or increase your risk of diabetes and all other diseases in the process)&#8221;</p>
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		<title>By: Raul</title>
		<link>http://www.theiflife.com/obesity-diabetes-food-trends-pictures/comment-page-1/#comment-2320</link>
		<dc:creator>Raul</dc:creator>
		<pubDate>Fri, 24 Apr 2009 10:53:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=3806#comment-2320</guid>
		<description>Excellent article. History, facts, recommendations. All in one. Congratulations!

Cheers.

RaÃºl.</description>
		<content:encoded><![CDATA[<p>Excellent article. History, facts, recommendations. All in one. Congratulations!</p>
<p>Cheers.</p>
<p>RaÃºl.</p>
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