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	<title>Comments on: Personal Trainer Goes from Fab to Flab</title>
	<atom:link href="http://www.theiflife.com/personal-trainer-fab-flab/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theiflife.com/personal-trainer-fab-flab/</link>
	<description>Intermittent Feeding &#38; Fasting for a Lean Lifestyle</description>
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		<title>By: James</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-2/#comment-2804</link>
		<dc:creator>James</dc:creator>
		<pubDate>Wed, 21 Oct 2009 20:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2804</guid>
		<description>Fatty foods...ahhh yes it is ALWAYS the fat.

And then they show a plate full of donuts.

Typical lipophobe propaganda slipped in there.</description>
		<content:encoded><![CDATA[<p>Fatty foods&#8230;ahhh yes it is ALWAYS the fat.</p>
<p>And then they show a plate full of donuts.</p>
<p>Typical lipophobe propaganda slipped in there.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2804" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2804', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2804-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2804" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2804', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2804-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Mike OD</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-2/#comment-2803</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Tue, 20 Oct 2009 15:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2803</guid>
		<description>@ Lisa - Sometimes Feedburner acts up and does something like that (as I got the same email). It may also have to do with a redesign on the site we did over the weekend. Either way, I&#039;ll see if I can find the video again...as not sure why they took the video down at the source. Here&#039;s another version of that story: http://www.youtube.com/watch?v=EFk4kgHZUfM&amp;feature=player_embedded</description>
		<content:encoded><![CDATA[<p>@ Lisa &#8211; Sometimes Feedburner acts up and does something like that (as I got the same email). It may also have to do with a redesign on the site we did over the weekend. Either way, I&#8217;ll see if I can find the video again&#8230;as not sure why they took the video down at the source. Here&#8217;s another version of that story: <a target="_blank" href="http://www.youtube.com/watch?v=EFk4kgHZUfM&#038;feature=player_embedded"  rel="nofollow">http://www.youtube.com/watch?v=EFk4kgHZUfM&#038;feature=player_embedded</a></p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2803" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2803', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2803-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2803" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2803', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2803-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Lisa Lammert</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-2/#comment-2802</link>
		<dc:creator>Lisa Lammert</dc:creator>
		<pubDate>Tue, 20 Oct 2009 13:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2802</guid>
		<description>Ok..... Was there a &#039;blip&#039; in the program that sends featured articles?  In my  e-mail in-basket, I received this article today (October 20, 2009) and noticed that all the comments are dated in August.  When I looked closely at the featured article date, it was posted back on August 20, 2009.  Is this just a coincidence - 8/20 versus 10/20 - or is it just me.

I tried viewing the video but it told me it is no longer available.</description>
		<content:encoded><![CDATA[<p>Ok&#8230;.. Was there a &#8216;blip&#8217; in the program that sends featured articles?  In my  e-mail in-basket, I received this article today (October 20, 2009) and noticed that all the comments are dated in August.  When I looked closely at the featured article date, it was posted back on August 20, 2009.  Is this just a coincidence &#8211; 8/20 versus 10/20 &#8211; or is it just me.</p>
<p>I tried viewing the video but it told me it is no longer available.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2802" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2802', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2802-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2802" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2802', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2802-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Jeanmarie</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-2/#comment-2801</link>
		<dc:creator>Jeanmarie</dc:creator>
		<pubDate>Mon, 31 Aug 2009 18:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2801</guid>
		<description>According to the video, he didn&#039;t do this &quot;just to see what would happen&quot; but to gain empathy into the plight of his overweight clients. The insights from having battled his way back from 90 pounds overweight, sick and out of shape will indeed be valuable, but it seems a very high cost to pay to learn empathy.</description>
		<content:encoded><![CDATA[<p>According to the video, he didn&#8217;t do this &#8220;just to see what would happen&#8221; but to gain empathy into the plight of his overweight clients. The insights from having battled his way back from 90 pounds overweight, sick and out of shape will indeed be valuable, but it seems a very high cost to pay to learn empathy.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2801" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2801', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2801-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2801" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2801', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2801-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Chris Adair</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2800</link>
		<dc:creator>Chris Adair</dc:creator>
		<pubDate>Sat, 29 Aug 2009 21:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2800</guid>
		<description>There was also a new report 6 weeks after he did these videos on his attempted diet and workouts and  he has only lost 10 pounds.</description>
		<content:encoded><![CDATA[<p>There was also a new report 6 weeks after he did these videos on his attempted diet and workouts and  he has only lost 10 pounds.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2800" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2800', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2800-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2800" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2800', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2800-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Chris Adair</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2799</link>
		<dc:creator>Chris Adair</dc:creator>
		<pubDate>Sat, 29 Aug 2009 20:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2799</guid>
		<description>Obviously you guys havent seen all of the documentary  videos that is on this guy. He is haveing worst problems physically and mentally than someone who has been obese their entire life. He has been seeing a psychologist for depression and has become addidicted to fats and sugars. He has developed diabetes and high blood pressure and has gone from being able to 100 situps  7 months ago to not even being able to do one complete situp and was completely out of breath for attempting that. I havent done any situps in years and after watching the video I was able to do 15 in strict form and wasnt as winded as he was after attempting one. He must must have muscle atrophy in his stomach wich is kinda odd, because you do a situp every morning when getting out of bed.</description>
		<content:encoded><![CDATA[<p>Obviously you guys havent seen all of the documentary  videos that is on this guy. He is haveing worst problems physically and mentally than someone who has been obese their entire life. He has been seeing a psychologist for depression and has become addidicted to fats and sugars. He has developed diabetes and high blood pressure and has gone from being able to 100 situps  7 months ago to not even being able to do one complete situp and was completely out of breath for attempting that. I havent done any situps in years and after watching the video I was able to do 15 in strict form and wasnt as winded as he was after attempting one. He must must have muscle atrophy in his stomach wich is kinda odd, because you do a situp every morning when getting out of bed.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2799" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2799', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2799-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2799" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2799', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2799-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Physique Bodyware USA</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2798</link>
		<dc:creator>Physique Bodyware USA</dc:creator>
		<pubDate>Tue, 25 Aug 2009 07:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2798</guid>
		<description>From in-shape to out-shape &amp; then getting back in-shape, it will be a long way. Its easy to gain but difficult to loose weight. Its crazy to do something like this.</description>
		<content:encoded><![CDATA[<p>From in-shape to out-shape &amp; then getting back in-shape, it will be a long way. Its easy to gain but difficult to loose weight. Its crazy to do something like this.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2798" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2798', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2798-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2798" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2798', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2798-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2797</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Mon, 24 Aug 2009 23:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2797</guid>
		<description>I&#039;m surprisd how out of proportion his stomach looks.  I thought there would be a lot more fat on other areas of his body.  BTW will doing this not give him a lot of saggy skin around his stomach when he does lose the weight?</description>
		<content:encoded><![CDATA[<p>I&#8217;m surprisd how out of proportion his stomach looks.  I thought there would be a lot more fat on other areas of his body.  BTW will doing this not give him a lot of saggy skin around his stomach when he does lose the weight?</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2797" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2797', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2797-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2797" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2797', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2797-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Shaun</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2796</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sun, 23 Aug 2009 19:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2796</guid>
		<description>This has actually been a hot topic around the web. Fitness trainers get all fat. lol. Well he&#039;s getting back into it. Nice article

Shaun
SFB</description>
		<content:encoded><![CDATA[<p>This has actually been a hot topic around the web. Fitness trainers get all fat. lol. Well he&#8217;s getting back into it. Nice article</p>
<p>Shaun<br />
SFB</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2796" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2796', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2796-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2796" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2796', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2796-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Roland</title>
		<link>http://www.theiflife.com/personal-trainer-fab-flab/comment-page-1/#comment-2795</link>
		<dc:creator>Roland</dc:creator>
		<pubDate>Sat, 22 Aug 2009 16:15:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=10913#comment-2795</guid>
		<description>I think many fat people would find it insulting.  Many others will say &quot;it&#039;s not the same&quot; because he forced himself, it didn&#039;t just happen via an escalation of bad habits.  Losing will be harder than gaining, but he&#039;s not naturally fat, he&#039;s artificially fat.  It will come off easier for him than for his naturally fat clients.

He still doesn&#039;t know his clients, and now he&#039;s shown that really knows them less than he thought.

To do it right, he should have secretly pretended to let himself get fat.  Then pretend to hit rock bottom.  Then pretend to struggle to lose.  Ah well, he can always try for the vegan gimmick like so many other fitness pros.  ;)</description>
		<content:encoded><![CDATA[<p>I think many fat people would find it insulting.  Many others will say &#8220;it&#8217;s not the same&#8221; because he forced himself, it didn&#8217;t just happen via an escalation of bad habits.  Losing will be harder than gaining, but he&#8217;s not naturally fat, he&#8217;s artificially fat.  It will come off easier for him than for his naturally fat clients.</p>
<p>He still doesn&#8217;t know his clients, and now he&#8217;s shown that really knows them less than he thought.</p>
<p>To do it right, he should have secretly pretended to let himself get fat.  Then pretend to hit rock bottom.  Then pretend to struggle to lose.  Ah well, he can always try for the vegan gimmick like so many other fitness pros.  <img src='http://www.theiflife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-2795" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('2795', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-2795-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-2795" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('2795', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-2795-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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