Comments on: Reasons Why your Weight Loss Plan (Nutrition & Exercise) Isn't Working

By: 5 anledningar till varför du inte går ner i vikt. | Gottoleva

5 anledningar till varför du inte går ner i vikt. | Gottoleva — Wed, 17 Nov 2010 19:46:45 +0000

[...] Skrivet med inspiration av en artikel på Fitnessspotlight.com [...]

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By: ¿Porque Cuesta Tanto Bajar de Peso? « Conciencia Médica

¿Porque Cuesta Tanto Bajar de Peso? « Conciencia Médica — Mon, 15 Feb 2010 02:12:38 +0000

[...] un plan alimenticio y ejercicio regular. Esta entrada es un resumen de una entrada publicada en fitness spotlight, un blog muy bueno sobre [...]

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By: Thursday June 25 09 « Crossfit Guelph

Thursday June 25 09 « Crossfit Guelph — Fri, 27 Nov 2009 21:06:41 +0000

[...] http://www.fitnessspotlight.com/2009/06/25/reasons-weight-loss-plan-nutrition-exercise-working/ [...]

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By: 090802 WOD “OPD Hero Workout” « Santa Rosa Fire Department Crossfit

Sun, 02 Aug 2009 16:14:03 +0000

[...] “Reason Why Your Weight Loss Plan Isn’t Working“, Fitness [...]

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By: Haraye

Haraye — Sun, 26 Jul 2009 16:57:02 +0000

Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.

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By: Friday 7/17/09 « Get up, get fit!

Friday 7/17/09 « Get up, get fit! — Fri, 17 Jul 2009 19:27:09 +0000

[...] Read the full article here. [...]

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By: Trainer Shauna

Trainer Shauna — Mon, 06 Jul 2009 16:09:12 +0000

Great points here! Everything in moderation, that’s the key to staying healthy and happy! Sometimes we need to remind ourselves what moderation looks like!

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By: Diets That Work | Diet Weight Loss Reviews » 5 Things Keeping You From Losing Weight

Fri, 03 Jul 2009 20:11:45 +0000

[...] the rest click here. As always read more about other proven weight loss plans [...]

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By: Dorthy

Dorthy — Fri, 03 Jul 2009 19:31:12 +0000

I totally have found that all of the points #1-5 are relatvent to most people. We largely think that losing weight is some scientific process that requires the perfect this and the perfect that when in actuality, you really don’t have to do a lot of really complicated things. I have read some articles like the one at http://www.stephensonandcompany.com/article24.html that talks about bad weight loss strategies….everyone should read this and more like it before starting the process.

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By: JLL

JLL — Tue, 30 Jun 2009 11:21:37 +0000

Reason #4 is a very good one and not often mentioned in articles like this. I think instant gratification kind of ties in with this one. Also, if the danger did seem real enough, then things like “your diet is too complicated” quickly lose meaning – who in their right mind would not stop eating pizza if a single slice would actually cause cancer?

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