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	<title>Comments on: Special Feature: The Top Fitness Blogs at Zen Habits</title>
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	<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/</link>
	<description>Intermittent Feeding &#38; Fasting for a Lean Lifestyle</description>
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		<title>By: David</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3261</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 24 Sep 2010 16:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3261</guid>
		<description>As a personal trainer and a gym owner I am always looking for new blogs to help with nutrtion, workout, and inspiration ideas for my clients and the members of our gym.  I have a blog myself at http://www.illuminategym.com/blog.  However, my blog focuses on exercise and the fitness industry as a business more than the blogs here.  ZenHabits is a breath of fresh of air and I hope you continue to take your passion for fitness and share it with others to help them to achieve their fitness goals.  Thanks so much.</description>
		<content:encoded><![CDATA[<p>As a personal trainer and a gym owner I am always looking for new blogs to help with nutrtion, workout, and inspiration ideas for my clients and the members of our gym.  I have a blog myself at <a target="_blank" href="http://www.illuminategym.com/blog"  rel="nofollow">http://www.illuminategym.com/blog</a>.  However, my blog focuses on exercise and the fitness industry as a business more than the blogs here.  ZenHabits is a breath of fresh of air and I hope you continue to take your passion for fitness and share it with others to help them to achieve their fitness goals.  Thanks so much.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3261" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3261', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3261-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3261" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3261', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3261-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Matt</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3260</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 14 Sep 2010 03:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3260</guid>
		<description>I&#039;ve had a look at the Zen Habits website that you have recommended and it really is very good.

I&#039;m also going to have a better lokok through your site when I get more time, so keep up the good work!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a look at the Zen Habits website that you have recommended and it really is very good.</p>
<p>I&#8217;m also going to have a better lokok through your site when I get more time, so keep up the good work!</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3260" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3260', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3260-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3260" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3260', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3260-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: jasonfiorini</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3259</link>
		<dc:creator>jasonfiorini</dc:creator>
		<pubDate>Sat, 12 Jun 2010 16:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3259</guid>
		<description>good infromation</description>
		<content:encoded><![CDATA[<p>good infromation</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3259" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3259', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3259-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3259" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3259', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3259-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Patrick Kallie</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3258</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Sun, 21 Mar 2010 16:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3258</guid>
		<description>These blogs that you have really keeps me inspired to learn more about fitness and health. You will never know everything about health and fitness because you are constantly learning new things!
Keep up the good work!</description>
		<content:encoded><![CDATA[<p>These blogs that you have really keeps me inspired to learn more about fitness and health. You will never know everything about health and fitness because you are constantly learning new things!<br />
Keep up the good work!</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3258" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3258', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3258-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3258" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3258', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3258-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Lindsey</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3257</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Tue, 16 Feb 2010 17:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3257</guid>
		<description>I really love this blog:

http://shareitfitness.wordpress.com/

ShareItFitness.com is striving to be a revolutionary new approach to health and fitness.  The official site won&#039;t be live until May &#039;10 but until then a wide range of health and fitness articles and random tips are gathered on the blog.

Check it out and let me know what you think!</description>
		<content:encoded><![CDATA[<p>I really love this blog:</p>
<p><a target="_blank" href="http://shareitfitness.wordpress.com/"  rel="nofollow">http://shareitfitness.wordpress.com/</a></p>
<p>ShareItFitness.com is striving to be a revolutionary new approach to health and fitness.  The official site won&#8217;t be live until May &#8217;10 but until then a wide range of health and fitness articles and random tips are gathered on the blog.</p>
<p>Check it out and let me know what you think!</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3257" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3257', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3257-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3257" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3257', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3257-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Mike OD</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3256</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3256</guid>
		<description>@Steph - Keep up the inspiring work you do, it does make a difference!</description>
		<content:encoded><![CDATA[<p>@Steph &#8211; Keep up the inspiring work you do, it does make a difference!</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3256" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3256', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3256-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3256" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3256', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3256-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Steph H</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3255</link>
		<dc:creator>Steph H</dc:creator>
		<pubDate>Wed, 20 Jan 2010 00:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3255</guid>
		<description>Hi

This is my website: http://livestrongandsore.com/ which i created a few months back after years of keeping a private one. I am new to finding my passion for fitness and exercise after finding out my husband had colon cancer. I have changed my life and want to support and inspire others to do the same without any fancy gimmicks - the old fashion way.

I also read: http://theclothesmakethegirl.blogspot.com and http://www.fatcyclist.com/ for more inspiration of people who are making fitness matter in their busy lives.

cheers! steph
I enjoy</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>This is my website: <a target="_blank" href="http://livestrongandsore.com/"  rel="nofollow">http://livestrongandsore.com/</a> which i created a few months back after years of keeping a private one. I am new to finding my passion for fitness and exercise after finding out my husband had colon cancer. I have changed my life and want to support and inspire others to do the same without any fancy gimmicks &#8211; the old fashion way.</p>
<p>I also read: <a target="_blank" href="http://theclothesmakethegirl.blogspot.com"  rel="nofollow">http://theclothesmakethegirl.blogspot.com</a> and <a target="_blank" href="http://www.fatcyclist.com/"  rel="nofollow">http://www.fatcyclist.com/</a> for more inspiration of people who are making fitness matter in their busy lives.</p>
<p>cheers! steph<br />
I enjoy</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3255" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3255', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3255-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3255" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3255', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3255-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Cleo</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3254</link>
		<dc:creator>Cleo</dc:creator>
		<pubDate>Sun, 17 Jan 2010 16:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3254</guid>
		<description>Wow congrats!  I&#039;m a fitness professional and have just got into reading fitness and nutrition blogs.  I found your blog to be very useful.  The other blog I read is Mark&#039;s Daily Apple .  Did anybody see the &quot;Open Letter to Taco Bell&quot; that Mark wrote last week?  One of the funniest posts I&#039;ve ever seen.</description>
		<content:encoded><![CDATA[<p>Wow congrats!  I&#8217;m a fitness professional and have just got into reading fitness and nutrition blogs.  I found your blog to be very useful.  The other blog I read is Mark&#8217;s Daily Apple .  Did anybody see the &#8220;Open Letter to Taco Bell&#8221; that Mark wrote last week?  One of the funniest posts I&#8217;ve ever seen.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3254" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3254', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3254-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3254" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3254', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3254-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: lel</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3253</link>
		<dc:creator>lel</dc:creator>
		<pubDate>Sun, 17 Jan 2010 15:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3253</guid>
		<description>Hi Mike,
I took your advice and read some of Dr. Eades past articles on fats, cholesterol, and sugar.

Contents of some of the articles I read were consistent with what I have read about the subjects from other doctors, experts, etc. but there were 3 replies from the doctor in one article on sugar that I found disappointing.

My education level on sugar topic is at best, layman&#039;s level, and I know I will not see eye to eye with everyone&#039;s opinion, but the response by the doctor  about fruits, artificial sweetners, and fiber dropped his credibility rating with me.</description>
		<content:encoded><![CDATA[<p>Hi Mike,<br />
I took your advice and read some of Dr. Eades past articles on fats, cholesterol, and sugar.</p>
<p>Contents of some of the articles I read were consistent with what I have read about the subjects from other doctors, experts, etc. but there were 3 replies from the doctor in one article on sugar that I found disappointing.</p>
<p>My education level on sugar topic is at best, layman&#8217;s level, and I know I will not see eye to eye with everyone&#8217;s opinion, but the response by the doctor  about fruits, artificial sweetners, and fiber dropped his credibility rating with me.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3253" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3253', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3253-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3253" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3253', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3253-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Will</title>
		<link>http://www.theiflife.com/top-fitness-blogs-zen-habits/comment-page-1/#comment-3252</link>
		<dc:creator>Will</dc:creator>
		<pubDate>Fri, 15 Jan 2010 21:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fitnessspotlight.com/?p=12479#comment-3252</guid>
		<description>Too many daily blogs and sites I check out to list, but to name a few other than the aforementioned:

Mark&#039;s Daily Apple, Living Paleo, Robb Wolf, The Paleo Diet, Whole Health Source and Free The Animal are the more natural health/nutrition types.
For more of the training orientated sites &amp; blogs: Theory to Practise, OPT, The Fit Cast,  Bill Hartman, Alwyn Cosgrove, Dan John, Craig Ballantyne, Mike Robertson, Eric Cressey, Leigh Peele, Nate Green, Elite FTS, Tony Boutagy, Jason Ferrugia, T-Nation, several Crossfit sites.....

So yeah, I read a LOT of posts!

These guys don&#039;t all necessarily agree 100% with each other 100% of the time, but the disagreements are the minutiae. They will ALL agree with each other on 90% of things, 90% of the time. The take away point from everyone is to eat clean, train hard and smart and live a good life!

Well done on getting recognised guys. You guys are one of the first sites I check out each morning.

Cheers.</description>
		<content:encoded><![CDATA[<p>Too many daily blogs and sites I check out to list, but to name a few other than the aforementioned:</p>
<p>Mark&#8217;s Daily Apple, Living Paleo, Robb Wolf, The Paleo Diet, Whole Health Source and Free The Animal are the more natural health/nutrition types.<br />
For more of the training orientated sites &amp; blogs: Theory to Practise, OPT, The Fit Cast,  Bill Hartman, Alwyn Cosgrove, Dan John, Craig Ballantyne, Mike Robertson, Eric Cressey, Leigh Peele, Nate Green, Elite FTS, Tony Boutagy, Jason Ferrugia, T-Nation, several Crossfit sites&#8230;..</p>
<p>So yeah, I read a LOT of posts!</p>
<p>These guys don&#8217;t all necessarily agree 100% with each other 100% of the time, but the disagreements are the minutiae. They will ALL agree with each other on 90% of things, 90% of the time. The take away point from everyone is to eat clean, train hard and smart and live a good life!</p>
<p>Well done on getting recognised guys. You guys are one of the first sites I check out each morning.</p>
<p>Cheers.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3252" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3252', 'add', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3252-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3252" src="http://www.theiflife.com/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3252', 'subtract', 'www.theiflife.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3252-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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