Comments on: Deep Thoughts……More on Weight Loss, Health, and Living.

By: Simple Healthy Habits for Youthful Energy | The Sam Effect

Simple Healthy Habits for Youthful Energy | The Sam Effect — Mon, 21 Mar 2011 02:10:52 +0000

[...] (revised from the original) [...]

By: Health and Fitness Living 101 | The Sam Effect

Health and Fitness Living 101 | The Sam Effect — Sat, 24 Jul 2010 20:18:13 +0000

[...] got the idea for this post from here: Fitness Spotlight is an amazing resource I recommend you check it [...]

By: Sam

Sam — Sat, 24 Jul 2010 20:04:58 +0000

this is gold. thanks so much

By: Candace Stupek

Candace Stupek — Sun, 10 Jan 2010 22:37:14 +0000

This is one of the better lifestyle articles I’ve read…simple and easy to understand. Everyone tries to make it sooooo hard…because they don’t want to change their lifestyle. Excellent writing!

By: This and That | Cook4Seasons

This and That | Cook4Seasons — Wed, 26 Aug 2009 22:09:40 +0000

[...] Modern Forager takes a no-nonsense approach to the constant challenge of balancing food, fitness and [...]

By: ChiChi

ChiChi — Wed, 24 Jun 2009 20:09:23 +0000

*if I could offer you only one tip for the future, sunscreen would be it*

And then we were warned of the Vitamin D deficiency…

By: Amanda

Amanda — Wed, 24 Jun 2009 04:49:17 +0000

Reminds me of an old song …”Ladies and gentlemen of the class of ’99…wear sunscreen…if I could offer you only one tip for the future, sunscreen would be it.” (Baz Luhrman – Everybody’s Free (To Wear Sunscreen))…Brilliant

By: CrossFit Lexington » 090623

CrossFit Lexington » 090623 — Tue, 23 Jun 2009 02:36:35 +0000

[...] Press 5 – 5 – 5 – 5 – 5 reps, post 5RM Great E-Book with tasty recipes. Here is a great NO B.S. article with tips on leading a healthy lifestyle, guaranteed to trump 90% of the lame excuses people will [...]

By: CrossFit Endurance NYC » Blog Archive » Rest Day

CrossFit Endurance NYC » Blog Archive » Rest Day — Mon, 22 Jun 2009 07:00:19 +0000

[...] Deep Thoughts… More on weight loss, health and living. [...]

By: Dan Hollingsworth

Dan Hollingsworth — Sat, 20 Jun 2009 17:32:50 +0000

Great post! Especially like the first statement. The only thing I remember from my high school health class 20 years ago is “Heed not the adipose physician.”. It has stuck with me all these years.