Comments on: Why Soy is Not a Health Food

By: Soy, Toxins, Fast Food, and Fat – Fitness Spotlight : Fitness Spotlight

Soy, Toxins, Fast Food, and Fat – Fitness Spotlight : Fitness Spotlight — Tue, 16 Mar 2010 15:08:24 +0000

[...] mainly provided links that deal with fast foods or fake foods, along with a little dig at soy because we can never take too many shots at that [...]

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By: Links and quote of the day for 10/12/09 | Initium, or how I learned to love the Kali-Yuga

Mon, 12 Oct 2009 14:27:07 +0000

[...] Links: Why Soy Is Not A Health Food http://www.fitnessspotlight.com/2008/08/03/why-soy-is-not-a-health-food... [...]

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By: CrossFit Griffin » Blog Archive » Nutrition in Milk and Milk Substitutes

Tue, 25 Aug 2009 22:39:12 +0000

[...] in soy foods. Rather than recreating the wheel, I’ll just quote a couple of our other posts: Why Soy Is Not A Health Food High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. [...]

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By: max

max — Tue, 10 Feb 2009 01:56:22 +0000

i’m still so confused about soy. is it good for perimenopausal/menopausal woman? Dr Christiane Northrup suggests it helps with hot flashes. should women in their 40s worry about soy?

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